https://root2rise.yoga/welcome-1 daily 1.0 2025-12-04 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1522201096311-GPEEM11KRIT9Z68XPB1J/IMG_20180113_155536.jpg CLOSING 12/21/25 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1611169086000-J0Q85CIK8A33GS52QXET/Root2Rise+Yoga+School.png CLOSING 12/21/25 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1611169238821-EA4ON96WGJ5JA372IWME/_MG_3598.jpg CLOSING 12/21/25 https://root2rise.yoga/sharing-the-shine daily 0.75 2019-10-09 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1504736560756-UZK5QTC85KDUZC82Z8PY/Copy+of+spiritnight.png Sharing the Shine https://root2rise.yoga/sharing-the-shine/2019/10/9/flu-season-fortification-elderberries-and-elderberry-syrup monthly 0.5 2019-10-09 https://root2rise.yoga/sharing-the-shine/2019/5/29/collagen-a-summary-with-a-sales-pitch monthly 0.5 2019-05-29 https://root2rise.yoga/sharing-the-shine/2019/4/14/earth-day-highlight-why-we-choose-eco-products monthly 0.5 2019-04-14 https://root2rise.yoga/sharing-the-shine/2018/10/8/community-feature-ellen-daigle-doskey-on-parenting-politics-and-peace monthly 0.5 2018-10-08 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1539026532502-KXNC2RQQXVOSM7FS2T39/IMG_3415+%281%29.jpg Sharing the Shine - Community Feature: Ellen Daigle Doskey:On Parenting, Politics,and peace by: Tami Charbonnet Ellen Daigle Doskey and Anna Doskey https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1539026610097-9UYTTNNJOMMJFXD7N54X/IMG_3406+%281%29.jpg Sharing the Shine - Community Feature: Ellen Daigle Doskey:On Parenting, Politics,and peace by: Tami Charbonnet Mother/Daughter Crescent Lunge https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1539026747758-589JE84I57YQP0JQJ2JE/IMG_3399.jpg Sharing the Shine - Community Feature: Ellen Daigle Doskey:On Parenting, Politics,and peace by: Tami Charbonnet Ellen Daigle Doskey’s favorite quote: "If you want Peace, work for Justice." -Pope Paul the 6th https://root2rise.yoga/sharing-the-shine/2018/6/25/member-feature-patsy-trahan monthly 0.5 2018-06-26 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1529972149612-D5XDD39DX2VJCONG0GND/DSC_0736.jpg Sharing the Shine - Member Feature: Patsy Trahan https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1529972265362-CUTRF5WGZIUZ4MYVIARH/DSC_0745.JPG Sharing the Shine - Member Feature: Patsy Trahan https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1529972330809-RS4EYE81VY0QZJ6S3RW0/DSC_0742.JPG Sharing the Shine - Member Feature: Patsy Trahan https://root2rise.yoga/sharing-the-shine/2018/5/16/meghan-mella-lose-weight-and-conquer-emotional-eating monthly 0.5 2019-10-09 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1526485777511-HSWQAWF3J2GGXO4JCIOU/meghan+mella.jpg Sharing the Shine - Meghan Mella: Juice reset review “I can tackle my emotional connection to food because I feel so good after only drinking juice for 3 days!” https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1526486190063-H3MSCLHORQ8BT9078BQ5/megan+mella.jpg Sharing the Shine - Meghan Mella: Juice reset review By: Tami Charbonnet Meghan Mella of Houma is a certified medical Esthetician and massage therapist who specializes in Thai massage, lymphatic drainage, orthopedic, Lomi-Lomi, and aromatherapy. Meghan is also the busy mother of a four-year-old daughter, a yoga instructor and a Reiki Master. She truly believes in the research that surrounds allowing the body to reset organically for overall mental and physical health. Meghan chose to invest in the Root2Rise Just Juice Reset because it is fresh, nutrient dense and created by a nationally registered and state licensed dietitian, Leah Porche. As a skin specialist, Meghan explains that resetting the body is also great for the skin as it rids the body of toxins. She was asked to document her personal experience throughout her Root2Rise 3-day Just Juice Reset experience, and her results are no less than inspiring. Day 1 Meghan felt energetic and did not experience food craving at all. Her energy declined after noon, but after drinking the carrot-beet juice, she felt energized. She felt content and ready for sleep at the end of her first evening. Day 2 Day two was the most difficult day. She had a morning headache and was both moody and hungry. However, her feelings were not enough to overpower her will to continue with the reset. Meghan explains that she shifted into an “emotional detox.” She stayed strong through moments of weakness from practicing yoga and studying philosophies that helped her mindfully persevere in discomfort. She explains that her lifestyle of studying yoga and holistic modalities allowed her to respect that the “discomfort will not last forever.” Because she had several moments of high stress at work, she felt discomfort and the temptation of emotional eating. She resisted, and her headaches went away around noon. She was still uncomfortable, but able to get through her evening routine. Day 3 Meghan awoke full of energy and continued to have energy all day. She giggled and said, “I was craving the R2R Kale Storm salad, but I knew I could have it on on Friday!” “As an experienced ‘cleanser,’ the organization of the Root2Rise Just Juice reset helped me control my cravings.” Meghan lost 10 pounds, and noticed that after her 3 day reset, she no longer craves unhealthy foods and sugars. She also feels empowered; “I can tackle my emotional connection to food because I feel so good after only drinking juice for 3 days!” https://root2rise.yoga/sharing-the-shine/2018/4/26/member-feature-amy-danigole monthly 0.5 2018-04-27 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1524763407819-OI147UI8OR5G1R5N8M92/DSC_0657.jpg Sharing the Shine - Member Feature: Amy Danigole Amy Danigole is a brilliant biologist, dedicated wife and loving mother who is also a Root2Rise power yogi. She has been happily married to her husband Michael for 17 years, and she has an 8 year old daughter who is full of life and love. https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1524764398606-AHIGU9HYEFLMI36U1H8O/DSC_0668+%281%29.jpg Sharing the Shine - Member Feature: Amy Danigole https://root2rise.yoga/sharing-the-shine/2018/4/26/instructor-feature-sue-verdin monthly 0.5 2018-04-26 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1524756781813-3S7P813P2LN8C9KLAFUB/DSC_0636.jpg Sharing the Shine - Instructor FeatureSue Verdin Join our lovely, grounded and powerful instructor, Sue Verdin for Slow Flow every Tuesday at 5:45 PM and Thursday at 8:30 AM. https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1538576137029-CNQT3IOLINF83I5OMJ10/IMG_0877+%282%29.jpg Sharing the Shine - Instructor FeatureSue Verdin I currently teach Baptiste JIP and Slow Flow yoga to all fitness levels. My passion is open to all forms of yoga. I truly believe that the practice of yoga can help us accomplish our goals of total fitness. It is all we need, and gives us so much more. My desire is to share my passion and belief in the power of yoga to everyone. My goal is to be the “little ole lady” who bends like a pretzel, does phenomenal headstands, expands her practice, and continues to teach with passion. Sue Verdin https://root2rise.yoga/sharing-the-shine/2018/4/9/instructor-feature-izzy-tabor-levy monthly 0.5 2018-04-09 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1523301536449-K8L8L0X4DPEQHQ1V105T/DSC_0674.jpg Sharing the Shine - INSTRUCTOR FEATURE: IZZY TABOR LEVY https://root2rise.yoga/sharing-the-shine/2018/4/6/root2rise-featured-instructor-lauren-boudreaux monthly 0.5 2018-04-06 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1523033305284-MB5WKE6T760J97C5AQ42/DSC_0663.jpg Sharing the Shine - Root2Rise featured Instructor: Lauren Boudreaux     https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1523032345681-S3E5V3LK5OLBV5W6LRKL/IMG_0486-1.jpg Sharing the Shine - Root2Rise featured Instructor: Lauren Boudreaux https://root2rise.yoga/sharing-the-shine/2018/2/28/ecww6tt948ckzjjwrgnn2rsyac266g monthly 0.5 2018-03-05 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1519864593090-3HO9RH7EKXXY8V6VS404/DSC_0610+%283%29.JPG Sharing the Shine - Member Feature Louie Breffeilh https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1519864516159-3M2V5GDMXD1975MD7DPZ/DSC_0600+%282%29.JPG Sharing the Shine - Member Feature Louie Breffeilh Eagle Pose https://root2rise.yoga/sharing-the-shine/2018/1/25/triche-and-dino-rock-the-root2rise-reset monthly 0.5 2018-01-25 https://root2rise.yoga/sharing-the-shine/2017/9/20/claires-letter-to-the-root-community-with-real-talk monthly 0.5 2017-09-20 https://root2rise.yoga/sharing-the-shine/2017/9/6/the-root2rise-juice-reset-what-and-why monthly 0.5 2017-12-05 https://root2rise.yoga/sharing-the-shine/2017/6/6/how-do-you-want-to-feel monthly 0.5 2017-09-06 https://root2rise.yoga/sharing-the-shine/2017/6/4/share-the-shine monthly 0.5 2017-09-06 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1496634017487-SIOLHUWKAZKZTYO2SGM3/upload.jpg Sharing the Shine - Share the Shine! https://root2rise.yoga/sharing-the-shine/category/New monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/Cafe monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/%23Root2Rise monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/Earth+Day monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/wellness monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/reset monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/health monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/%23HowDoYouWantToFeel+%23ShareTheShine+%23GetGroundedAndGrow monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/juice monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/Eco+Products monthly 0.5 https://root2rise.yoga/sharing-the-shine/tag/Grab+%2B+Go monthly 0.5 https://root2rise.yoga/menu-home daily 0.75 2023-04-20 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1522200857143-CDY0UAIVKY95GH141CHF/29542740_1756409087731197_1715063237006587606_n.jpg JUICE BAR + Cafe https://root2rise.yoga/locations daily 0.75 2016-05-20 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1450371739802-INYZCJP7UJTFYYYKZNOX/image-asset.jpeg Events Our studio ribbon cutting! https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1450213201311-5KQURI7SM3KZAEAN8CA1/image-asset.jpeg Events Hot yoga, cold beer event at Mudbug!   https://root2rise.yoga/read-me daily 0.75 2015-10-21 https://images.squarespace-cdn.com/content/v1/507c1fdb84ae362b5e7be351/1377710645188-W6F7VW5TN6XZ26N626WB/Darren+Bridgett+%2820130828%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/507c1fdb84ae362b5e7be351/1377710441515-L3YD83X83ELBMUJHKA5F/The+Collective+Quarterly+%2820130828%29.jpg Read Me 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https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1505851100071-LLZBMEKYB17OVRFRBB3Q/_MG_1506.jpg Class Schedule https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1505851104564-RHHGX0UGAQWITIDMQ309/_MG_1507.jpg Class Schedule https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1505851134711-1EHCUH3EQLRBZWBXHJSX/_MG_1553.jpg Class Schedule https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1464810867285-TQYLV4UPM1AY3IXUBWNN/Publication4.jpg Class Schedule https://root2rise.yoga/room-rentals daily 0.75 2020-01-22 https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1478897435542-0SHQUZL1N04ISHNRYS0Y/15049732_10157641591750431_421400144_n.jpg ROOM RENTALS https://images.squarespace-cdn.com/content/v1/55a7becee4b0f971708d7288/1478895018970-W5W2061VGZAF7AK8T28C/image-asset.jpeg ROOM RENTALS Our Large Private Room 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